10-Step Courses

10-Step Hypnosis Courses

Relax as you are led, step by step, to your goal by the in-depth workbook and 10 hypnosis downloads in every one of ourĀ 10 step courses.

Sometimes, a single hypnosis download just isn’t enough. You’ve decided that now is the time to make a change, and you want to make that change comprehensive and permanent.

In-depth workbook, 10 hypnosis downloads and progress measurement

These 10 step courses are the self-help equivalent of a series of hypnotherapy sessions, covering every related area to the main issue to ensure that change is complete, permanent and fully integrated across all areas of your life.

Each course contains a downloadable pdf workbook written by Hypnosis Downloads co-founderĀ Mark Tyrrell, with a chapter dedicated to each download and how to get the most from it. Each chapter also has a progress indicator chart for you to measure your progress, supporting resources and new perspectives on the topic covered by the download.

Taking one of our 10-step courses is a serious commitment, but one which will make a serious difference in your life.

Newest additions to our courses:

Our most popular 10 step courses available:


Guarantee Why you can relax about buying from Hypnosis DownloadsPlease put your mind at rest – every download is crafted by our team of 4 experienced hypnotherapists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 250,000 downloads purchased, we are the world’s largest hypnosis provider. However, we realise that not all downloads work equally well for everybody, so if you find this doesn’t do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked. (One order per customer).